New to running? Like to make some new friends? Looking for something Free? Gain confidence? Have a health condition? Then come on down to DB12Run every Saturday at 08:45am & Wednesday 19:30pm where we do one loop of Strathclyde park, Motherwell
We meet at the boathouse gym main entrance – I am usually standing with a DB12Run top or if you see this guy then this is me – My name is Chris and I am a type 1 diabetic and a keen runner & Triathlon enthusiast
I run raising money for the Nicola Murray foundation ovarian cancer & Diabetes Scotland
DB12Run is not like any other groups out there in the Lanarkshire area. This group it’s not about the times or the pace – it’s a group for people who just like to be more active and fitter working on you! We jog from post to post then walk from lamp to lamp and then etc etc etc.
we are a couch to 5k kind of group which is great for anyone looking to get into running – we are a stepping stone for bigger things for you in the future and we would be gladly teach you the ropes first for you to move to another club and gain more running experience with them & work on your times.
by the time you leave the group you will have no problem in running a 5k or a 10K event without stopping
For any other information add the group on facebook: DB12Run
or email me on: Christopher_w_gray@Hotmail.co.uk